How I Personally Use Essential Oils

So I decided now would probably be a good time to actually let you know all the great ways that I use essential oils! This is not an all inclusive list but gives you a pretty good idea of just how versatile essential oils are and how they can support so many areas of your life!

Muscle and Joint Roller
5 PanAway
5 Copaiba
5 Peppermint
Top 10mL roller with carrier oil
Seasonal Wellness
8 Lavender
6 Lemon
6 Peppermint
Top 10mL roller with carrier oil
Apply around eyes, nose, chest
Magic Eye Serum
7 Copaiba
5 Lavender
5 Frank
10mL Roller
Apply around eyes or whole face morning & night
Weight Support Capsule
4 Lemon
4 Peppermint
Top off with carrier oil, take morning and night

Laundry Scent Booster
15 Purification
15 Lavender
1/2c. Baking Soda
2c. Epsom Salt
Large glass container (Mason Jar)
Add ¼- ½ cup to basin of washing machine
Shoe Freshening Spray
10 Thieves
8 Purification
8 Lemon
Top with water
2 oz spray bottle
Shake well and spray daily

Dry Shampoo
1/4c. cornstarch
1T baking soda
2 Cedarwood
2 Rosemary
1 Tea Tree
2T unsweetened cocoa powder (for dark hair)
Combine and put in shaker

Stomach Issues Support
1-2 DiGize in belly button or rub on stomach.
2-3 Digize in capsule take 1-2 times daily
Monthly Anti-Throat Punch Time
Daily 1 drop per ankle Clary Sage. Has helped me with mood, cramping and regularity.
Wellness Support
Daily 1 drop Purification on feet and rub together.
Esstential Oil ‘Tea’
Hot water 1-2 drops Lemon and Thieves
Hot water 1-2 drops Lemon
Hot water 1-2 drops Lemon and Peppermint
Just mix, match and play around with what tastes good to you.

Yummy Oily Water!
Always us stainless steal or glass
Water 1-2 drops Lemon
Water 1-2 Grapefruit
Water 1-2 Lemon and Peppermint
Once again mix and match!

Young Living Products I use
AromaGuard Meadow Mist Deodorant
Lavender Mint Shampoo and Conditioner
Thieves Cleaner
Thieves Toothpaste
Thieves Mouthwash
Thieves Laundry Soap
Other Random Info!
I have a 4 diffuser in my house; my room, kitchen area and two of my kids bedrooms. I also have a diffuser at work.
My kids LOVE essential oils. They always ask what essential oil is needed to help with whatever aliment they have. (Tummy ache, scratchy throat, head tension, sore muscles)
I use Vetiver and Cedarwood on my third son daily. Both help with focus and calming.
I use Thieves cleaner on EVERYTHING!
409—Thieves Cleaner
Windex— Thieves Cleaner
Tub & Tile—Thieves Cleaner
Hardwoods and Linoleum—Thieves Cleaner

I hope this information helps you with your oily journey! Please ask away if you have any questions!

Cheers!

In Grace,

HaLee

Hormones and Clary Sage: A Women’s Best Friend

Clary sage essential oil is a must-have oil for all women. Put this in your essential rewards cart right now if you don’t already have this oil on your shelf! One of the uses of this amazing essential oil is for balancing hormones and regulating the menstrual cycle. It is used to treat premenstrual syndrome (PMS) symptoms, such as mood swings, cramps, bloating, and food cravings. Studies have shown that Clary Sage significantly reduces the pain of pre-menstrual cramping. Clary sage essential oil helps to regulate estrogen levels and improves the long-term health of the uterus.

I had been struggling with severe mood swings, cramping and irregular cycle for about the last four years. I would could feel my mood drastically change right before ovulation and my period. I would call this my “twice a month throat punch time”, basically stay out of my way our you might get punched! It was horrible, the littlest things would set me off and then I would feel so bad about over reacting that I would end up crying! It was a vicious cycle. I also had intense cramping that would wake me up in the middle of the night and my cycle was extremely sporadic.

Then I learned about Clary Sage!! For the love of God my life changed. I started to apply Clary Sage to the vita flex points on my ankles morning and night. Then, I waited. Ovulation came, ovulation went…..and I didn’t want to kill anyone!! Holy biscuits I was excited! Now I waited for my period, and guess what!? It came right on time, my mood was stable and my cramping was pretty much nonexistent. I swear my flow even seemed to be lighter.

This is when I became a believer in the power of Clary Sage.

Cheers!

In Grace,

HaLee

 

 

 

 

Lets T’oil Together!

This is the post excerpt.

A Toil of Love is an avenue for me to share the uncountable advantages of essential oils. My passion for oils has grown exponentially and I feel it is truly a blessing being able to introduce more and more people to the powerful mental, physical and emotional benefits. I will use this page to share how I use essential oils with my family and many great ways that my friends and peers use them. So get ready for a roller coaster ride of amazing information!